What is an Active Workstation?

An Active Workstation refers to furniture designed to promote physical activity during work. These workstations typically include features that encourage movement, such as adjustable desks that allow users to alternate between sitting and standing, or equipment that enables walking or other physical activities while working. The primary goal is to reduce sedentary behavior, improve overall health, and enhance productivity.

While options like a seating arrangement for formal meetings, a traditional desk setup, or a space for collaborative activities do pertain to work environments, they do not specifically focus on facilitating physical activity. The essence of an Active Workstation lies in its emphasis on movement and the benefits deriving from a more active lifestyle integrated into one's work routine.